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Find YOUR Rhythm
Join a community dedicated to improving your health and fitness.
Book your No Sweat IntroTailored Fitness Journeys
Our certified coaches personalize every workout to your fitness level, ensuring a safe, effective, and fun experience.
Community and Wellness
Join a supportive community that celebrates achievements and provides a comprehensive wellness experience with our sauna and cold plunge.
Convenient and Comprehensive
Enjoy easy access to a range of amenities including showers, physiotherapy, and a members-only app, all in one convenient location.
March to the beat of your own drum. Join CrossFit Music City and Find YOUR Rhythm.
CrossFit
CrossFit is constantly varied, functional movements performed at high intensity. It combines weightlifting, gymnastics, and cardio into WODs (workouts of the day) with a single goal...to forge elite fitness. Our coaches ensure the workouts are appropriate for any fitness level.
Learn More About CrossFit
Hyrox
Our HYROX program is designed to prepare you for the Sport of Fitness racing. Each HYROX class combines functional fitness movements like burpee broad jumps, sled push, farmers carries and wall balls with running, rowing, and skiing, testing both power and stamina across a consistent, measurable format. Whether you’re an elite competitor or just starting your fitness journey, HYROX gives you the chance to train with purpose and race with passion.
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Personal Training
The program includes a detailed assessment utilizing the InBody body composition scale, goal setting, and ongoing training sessions and support to help clients achieve their fitness objectives efficiently and effectively.
Learn More About Personal TrainingGetting started is easy
01
Book a No Sweat Intro
Schedule your first class to experience our community.
02
Customize Your Plan
Choose the membership plan that meets your needs.
03
Join the Community
Download our Members Only app and begin celebrating PRs with your community.
Everything you need to crush your fitness goals
Personal Training
Open Gym
Top of the Line Workout Equipment
Members Only App
Changing rooms for before and after workouts
Physiotherapy
Our community is what makes us special and it's what will keep you going
At CrossFit Music City, strength starts with community. Every member, every workout, every high-five fuels something bigger than fitness — it builds connection, confidence, and growth. Here, we push each other, celebrate every win, and move as one team. Because when we find our rhythm together, there’s nothing we can’t achieve.
(Select Location)
Conveniently located near the Gulch just off Music Row, providing convenient access to downtown Nashville and free parking.
Nashville
Questions? We (probably) have the answers!
Do you offer special discounts for students/seniors/service individuals?
Yes, we offer a discount for all.
Is there parking available at your gym and how do I get there?
Parking is FREE and we are located right off 12th Ave.
Are you open 24/7?
We are not, but we offer open gym hours so you can train at times that might be more convenient for you.
Do you have lockers/showers?
Yes. We offer both!
Is there a trial period to try class before committing?
Yes, we offer a No Sweat Intro. Try us out to ensure we are the community for you.
Do you have personal trainers?
Yes, we offer 1-on-1 personal training to help you meet your specific goals.
What can I expect in my first few classes?
We provide all the equipment you need and our coaches will work with you to ensure you understand exactly how the workout should go. Move well, have fun.
Are there any nearby landmarks to help me find your gym?
Look for Operation Stand Down at the corner of 12th and Edgehill Ave.
Are your coaches certified?
Yes, our coaches are certified through CrossFit.
Does the gym cater to beginners, advanced, or any specific groups (i.e. athletes)?
No matter your level of fitness, we design each workout to push you to your best. Our coaches will consult with you on how to maximize the effectiveness of the workout.
Still curious? Talk to us!
Start Your Fitness Journey Today
