Discover Your Gym Experience

Learn about our class offerings and schedule to make informed decisions about your fitness goals.
people exercising with bands at the gym

CF Music City Class Schedule

Stay on top of your fitness routine with our up-to-date class schedule.
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 amCrossFitCrossFitCrossFitCrossFitCrossFit
6:30 amCrossFitCrossFitCrossFitCrossFitCrossFit
8:30 amCrossFitCrossFitCrossFitCrossFitCrossFit
9:30 amCrossFit
12:00 pmCrossFitCrossFitCrossFitCrossFitCrossFit
3:30 pmCrossFitCrossFitCrossFit
4:30 pmCrossFitCrossFitCrossFitCrossFitCrossFit
5:30 pmCrossFitCrossFitCrossFitCrossFitCrossFit

Classes

CrossFit

CrossFit

CrossFit produces measurable results by combining training with nutrition. Classes are coach led and last 60 minutes.

Open Gym

Open Gym

Train on your Schedule.

Personal Training

Personal Training

Customized programming to help you achieve specific results.

Our clients see incredible results

Achieve your goals at CrossFit Music City.
16%

Day One

Increased brain functions and boosted mood.

33%

Week One

Improved energy and better health.
50%

Month One

Increased metabolism, changes in muscle mass & overall fitness.
67%

Month Three

See-it-in-the-mirror results.
83%

Month Six

Compliments from friends/family & a healthier, more efficient heart.
100%

One Year

Increased life expectancy, better bone density and mental health.

Advanced Gym Equipment

CrossFit Music City offers top-of-the-line equipment. Brands we utilize include Rogue, Concept 2, and Assault fitness. In addition to our cardio machines, we utilize barbells, kettlebells, medicine balls, and plyo boxes for comprehensive functional fitness workouts.

Unique Features and Facilities

8000 square feet with showers and lockers available.

Pricing

Our gym has membership options starting at $159 per month.
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.

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Take the first step towards getting the results that you want

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